Find Hope and Healing Today
Therapy for trauma, anxiety, depression, and other issues.
Find Hope and Healing Today
Therapy for trauma, anxiety, depression, and other issues.
Tilth Therapy
About Us
Located in Tilth, WA, Kara Ireland is a dedicated therapist specializing in helping individuals navigate the challenges of PTSD, trauma, anxiety, depression, and grief. With a compassionate approach and a deep commitment to mental well-being, Kara offers both in-person and virtual therapy sessions tailored to meet your needs. Whether you prefer the comfort of a face-to-face conversation or the flexibility of online sessions, Kara provides a supportive and empathetic environment to help you on your journey to healing and personal growth. Explore a path to wellness with personalized care designed to empower and support you through life’s most difficult moments.
Empowering Change with Tilth Therapy
Self-Discovery
Explore your values, goals, and beliefs to gain insight into your own identity and purpose.
Mindfulness
Learn how to cultivate a more present and mindful approach to life, and reduce stress and anxiety.
Positive Psychology
Focus on your strengths and develop positive habits to increase happiness and well-being.
Trauma Counseling
Our trauma therapy services provide compassionate and effective support to help you heal from past wounds and regain control over your life.
Grief Support
Our grief support therapy services offer a compassionate space to navigate your loss, helping you find solace and build resilience during this challenging time.
Healthy Relationships
Learn how to communicate effectively, resolve conflicts, and build stronger, healthier relationships.